✨ Bestselling Author | Life & Purpose Clarity Coach | Mind Mirror™ Founder| Ikigai Mentor | Abundance Guru | Conscious Living Expert | Transformational Speaker guiding Souls to Live Consciously a Life of Inner Wealth 🌿 Do you Believe in Destiny? Okay you may not but let me ask then do you believe that some books find their way to us exactly when we need them? Are you someone who • Researches restaurants for 15 minutes before ordering takeout • Replays conversations for hours, analysing every meaning • Has 20+ tabs open in your phone or desktop (and your mind) • Knows what you should do but can't seem to do it • Feels exhausted from thinking, yet can't stop thinking If you're nodding along, you've found the right book. These questions are coming because probably you are exhausted. Tired of the endless mental loops, the second-guessing, the invisible weight of decisions that seem to multiply rather than resolve. You've likely tried thinking your way out of overthinking, only to find yourself deeper in the maze. If this resonates, you're not alone. In our hyperconnected world, overthinking has become a silent epidemic, disguised as thoroughness but actually stealing our peace, opportunities, and joy. Here's what I've learned after years of research in behavioral psychology and working with thousands of individuals as a certified Life Coach: You don't need more logic. You need more clarity. You don't need more opinions. You need your own voice. A truth which I have questioned, believed, doubted again and again, then experienced and have lived through enough times to be able to confirm that what is written here is nothing but truth. And if you are holding this book, it means you have reached your truth as well… What This Book Is Really About? "Don't Overthink" isn’t just another self-help manual. It’s a heartfelt, science-backed, and spiritually grounded guide to reclaiming your mental freedom. I'm Dr. Siddharth Sen, a certified Life and Purpose Clarity Coach, also a behavioural psychology researcher, Business consultant and an Engineer. Who has spent nearly two decades studying decision-making, mental clarity, and human potential. Helping multiple Fortune 500 company high-achievers—CEOs, Directors make critical decisions. Training 5000+ young minds, creators, mentees to excel with confidence. The common part, all these brilliant people were trapped in their own minds initially. After studying People Management from Harvard University, Strategy Management from IIM Kozhikode, Neuroscience Research on Behavioral Decision-making from the University of Edinburgh, ancient Western and Vedic traditions, Advanced methods like EFT, TCM, NLP, and working with multiple individuals through major life transitions, I developed what I call the SENSE Framework wrapped in the ABCDEFG eco-system- a scientifically-backed, spiritually-grounded system that has helped people (even ones suffering from ADHD, PTSD) break free from overthinking.